Can Hydrogen Peroxide and Baking Soda Help You Lose Weight?

To be truthful, I can’t say emphatically that they will, however, the theory behind using these two products would indicate that you will lose weight.  I do know that food grade hydrogen peroxide (H2O2) used in moderation is a wonderful detoxer, great for viruses and bacterial infections, and overall, is beneficial to the body.  Cancer cannot exist in an oxygen environment; most bacteria that are detrimental to our health are anaerobic, that is, they thrive in low oxygen conditions; therefore, you will reduce and prevent infections by increasing blood oxygen levels.

I have found that H2O2 increases my energy levels.  So I always make sure that before I exercise or dance, I drink a glass of water with about 8-10 drops of 35% food grade H2O2.  Now if my energy is increased, I have to assume that my metabolism is increased also.

All in all, it certainly can’t hurt to add some hydrogen peroxide into your diet.

Baking soda has been used forever to neutralize excess gas and stomach acid.  It is a great alkalizer.   If you suffer from GERD,  1/2  to 1 teaspoon in a glass of water will neutralize the acid and you can sleep well.  Give it several minutes after you drink because you will be belching.

This benefit of baking soda is because it is fairly alkaline, and it will bring your blood pH levels up.   If you are not following a strict alkalizing diet (you can find more information on an alkaline diet on the internet), simply taking some baking soda in water each day will help.   The benefit of being pH balanced or slightly alkaline is that toxins and disease cannot exist in a pH balanced body.  Toxins are stored in fat cells as a protective measure (the body is just so smart).   Dr. Robert Young, in his book The PH Miracle for Weight Loss, provides us with the basis and research on how and why a pH balanced body will stay slim.   Once the toxins are eliminated in the bloodstream because of a proper pH environment, the body will begin to eliminate the toxins stored in your fat cells, thus breaking down the fat.

Ideally, you want to eat the proper diet to keep your body in balance.  For those times, however, that you can’t eat properly, you can use baking soda in water to help balance your pH.

Use a good baking soda that is aluminum free (such as Bob’s Red Mill brand).

Have a great day!


3 thoughts on “Can Hydrogen Peroxide and Baking Soda Help You Lose Weight?

  1. Great post. I will be facing a few of these issues as well.

  2. sarah says:

    FYI baking soda does not contain aluminum, even in brands like Arm and Hammer. That was a hoax, look it up.

    • I have a device that can test for the frequency of just about anything, and I’ve tested Arm and Hammer and it does test positive for aluminum, while Bob’s Red Mill does not. I know Arm and Hammer claims they don’t have aluminum in there, but I’ve tested several samples, and it always comes up positive.

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